Counseling and Therapy Services

Do you feel like you are stuck?  Do you feel trapped, unable to move past painful experiences in your past?  Do you feel mired in negative feelings in the present?  Do you find yourself repeating the same destructive patterns over and over? You are not alone. Addressing these questions is the first step towards positive change and growth.  I believe counseling is often more than seeking to feel better - it is a journey.  It is a way to become the Author of your own Story. Therapy can offer an avenue towards self-empowerment, fulfillment and a deeper sense of meaning in your life.

I work with a diversity of individuals, couples and groups struggling with a variety of issues, including anxiety, depression, grief and loss, male/female infertility, relationship challenges, addiction and spiritual struggles. Many clients come to me seeking insight and support facing difficult life transitions and finding own's place in the world. I dedicated to helping clients exploring identity, and those seeking self awareness, meaning and personal fulfillment.  I have an emphasis on working with men to increase emotional awareness and improve communication.    

Psychotherapy should be a supportive and collaborative endeavor.  I use a depth-oriented, integrative approach specific to your needs. If you are ready to take the next steps, contact me for a free consultation.